5 Steps to Making a Change
- You need to realize that a Change needs to be made. You can't expect someone to tell you that it's time to change, you have to realize it for yourself. If you don't think you need to change and someone telling you to change, that will not help you change into a better person.
- Figure out what you want to change in your life and work on those things. When I figured out that I was making myself be broken and not moving, I worked on the things that I feared. Now I don't have as many triggers or stressors. (Yes stressors is not a word, but I have freedom of the press so I shall make up my own words when I please)
- Ask for help. You can't always do this by yourself and it's okay to ask for help. It doesn't make you weak. Even I am still learning to ask for help and it's hard if you've never asked for help.
- Take time to do what you like to do, not what others like to do. By doing things you like to do will calm you down, relax you, and make you feel better about the day. You just have to take a few minutes a day to relax yourself. You time is the best time.
- Make a goal and commit to it. Goals give you something to work towards, once you have reached that goal make a new one. There are so many things you can accomplish in your life that can make you a better person, and when you reach you dream goal. MAKE A NEW ONE! Or you will feel like you have given yourself the short end of the stick.
Sincerely
V
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